970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Our Blog

07/09/2018 Monday

Wod: "Monday Mash" 4 Rounds for time of: 20 Wall Ball Shots, 20/14 15 Pull-ups 10 Deadlifts, 225/155 3 Rounds for time of: 20/15 Calories, Rowing 15 Push Jerks, 135/95 AMRAP 5 minutes of: 5 Burpees 5 Ring Muscle-ups *Rest 5 minutes between...

Let me tell you about CrossFit

What is CrossFit?

CALL US
970.343.9040
STAY CONNECTED

  Facebook Youtube 

IT’S EASY TO FIND US

336 Spring Creek Circle Unit 1
Gypsum, CO 81637 USA