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06/07/2019 Friday

Conditioning:Row 1000 Meters x 2 Work time equals rest Time Wod: 21-18-15-12-9-6-3 Box Jumps 24/20 Dumbbell hang Power Cleans 50/25 Dumbbell Snatch...

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336 Spring Creek Circle Unit 1
Gypsum, CO 81637 USA