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08/09/2017 Wednesday

Conditioning: Emom 10 Min 100 Meter Shuttle Sprint  Wod: 3 Rounds  80 DU's 40 KB Swings 2/1.5 Pood Post: Tabata Ab Mat Sit Ups With Med Ball 20/14 Another morning for a...

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336 Spring Creek Circle Unit 1
Gypsum, CO 81637 USA