970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

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02/12/2018 Monday

Wod: "Monday Mash" Courtesy Of Crossfit Linchpin Amrap 5 Min 20 Wall Ball 20/14 10 Dead Lifts 185/135 Rest 5 Min Amrap 7Min 20 Cal Row 10 Push Jerk 155/105 Rest 5 Min Amrap 9 Min 20 Lateral Burpees Over Bar 10 Power Snatch 115/75

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336 Spring Creek Circle Unit 1
Gypsum, CO 81637 USA