Level One Certified CrossFit Trainer – in his own words – I started Crossfit January 3rd, 2011 as a New Year’s resolution and constant nagging from a co-worker. I was 315# smoking a pack of cigarettes a day. I lost a 100# my first year and was so passionate about fitness that I decided to get my level one cert, not so much that I wanted to coach but to learn as much as I could and meet some of the elite athletes. So in November 2012 I took my level one and gradually started coaching under the tutelage of Jake Wheeler. I enjoy seeing someone get healthy and enjoying the same successes that I’ve head along the way. The beauty of CrossFit is that everything is scalable and modifiable, if it wasn’t I wouldn’t be here. I take pride that I can scale and/or modify a workout for any level of athlete and get them safely through any workout. Another thing we really like to focus on is nutrition. There’s a reason it’s at the base of the CrossFit pyramid! My favorite CrossFit quote? “What you eat in private, you wear in public”
Level One Certified CrossFit Trainer- in his own words – I have lived in Eagle/Gypsum for most of my life. I love the outdoors and fishing. I grew up playing a wide variety of sports. In high school I excelled in Football and Track. I earned a scholarship to play football at Colorado Mesa University. After college I became an assistant football coach at Eagle Valley High School and have been coaching there since 2011. I Started CrossFit in 2013 and it have never looked back. Being at HACF has made me into a well-rounded, stronger, faster, efficient and more athletic human. The sense of community and family makes this place very special to me. Participants in my classes will find that I am dedicated to helping them reach their goals and maximize their potential.
Level One Certified CrossFit Trainer – in his own words – I started my fitness journey when I was 14 with high school football and have been hooked since! Ran track, played football and basketball through your school. I have been in Colorado since 2009 and love the active lifestyle I get to have here. I started CrossFit in 2013 at HACF and have been extremely well rewarded in my fitness. Great box, great community, great way to stay fit!