970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Front Squat

2-3-5-10-2-3-5–10

Wod: 10-9-8–6-5-4-3-2-1

Burpees on your Plate

Kettlebell Swings 1.5/1 Pood

Box Jumps 24/20