10/30/2019 Wednesday by Jake Wheeler | Oct 31, 2019 | Uncategorized | 0 comments Strength: Strict Dumbbell Press 5×10 Wod: Amrap 8 Minutes 8 Sdhp 95/65 32 Double Unders Post: Row 1000 Meters Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.