970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Dead Lift 5×5

Wod: Amrap 15 Minutes

5 Ring Muscle Ups (Mod Cheat 2 Bar)

10 Kettle Bell Swings 2/1.5 Pood

Run 200 Meters