970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Front Squat

5-5-5-5-5-5-5

Wod: 4 Rounds

15 Box Jumps 24/20

15 Kettle Bell Swings 1.5/1 Pood

15 Toes 2 Bar

15 Dumbbell Snatches 50/25 Alternating