970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

09/20/2019 Friday

by | Sep 20, 2019 | Uncategorized | 0 comments

Strength: Bench Press

8-6-4-2 x3

Wod: Amrap 20 Minutes

5 Bar Muscle Ups

100 Meter Sled Pull 45/25

15 Push Ups

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