970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Front Squat 5-5-5-5-5

Wod: Amrap 15 Min

12 Front Rack Lunge 6 Each Leg 95/65

9 Hang Power Snatch 95/65

50 Double Unders