970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Emom: 10 Minutes

Even: 10 Burpees

Odd: 10 Handstand Push Ups

Wod: 21-15-9

Shoulder 2 Overhead @ 60%

Box Jumps 30/24