970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Squat Snatch

5@50% – 5@60% – 3@70%x2 – 2@80%x2

Wod: For Time

1-2-3-4-5-6-7-8-9-10

Toes 2 Bar

Sumo Deadlift High Pull 95/65

Run 200 Meters Between Rep Rounds