970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Back Squat 7-7-5-5–3-3

Wod: 5 Rounds

100 Meters Sled drag 45/25

10 (5 Each Leg)One legged Alternating Squats With Kettle Bell 35/25

10 Hang Power Cleans 135/95

10 Handstand Push Ups Strict