970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Amrap: 7 Min

6 Push Ups

5 Stone 2 Shoulder 115/65

Wod: Tabata this HACF

Bench Press 135/65

Knees 2 Elbow

Russian Kettle Bell Swings 1.5.1 Pood

Burpees