970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Push Jerk 4-4-4-4-4

Wod: 2 Rounds

Run 400 Meters

15 Push Press 95/65

12 Toes 2 Bar

Rest 5 Minutes and Reat