970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Sumo Deadlift

5-5-5-5-5

Wod: 3 Rounds

5 Hang Power Cleans

5 Burpee Box Overs 24/20

4

4

3

3

2

2

1rope Climb

155/105

Rest 90 Seconds Between Rounds