06/21/2019 Friday by Jake Wheeler | Jun 21, 2019 | Uncategorized | 0 comments Strength: Deadlift 7-7-7-7-7 Wod: Amrap 10 Minutes 10 Pull ups 10 Hang Power Snatch 75/55 30 Double Unders Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.