05/30/2019 Thursday by Jake Wheeler | May 30, 2019 | Uncategorized | 0 comments Strength: Back Squat 5-5-5 Wod: “Nancy” 5 Rounds 400 Meter Run 15 Overhead Squat 95/65 Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.