970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

04/22/2019 Monday

Wod: “Monday Mash” Courtesy Of Crossfit Linchpin 3 Rounds for time of:  400m run  15 Dumbbell Push Press  12 Toes-to-bar  4 Rounds for time of:  25m Dumbbell Walking Lunge  20 Second, L-sit  15m Handstand Walk  For...