970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Wod: “Monday Mash”

For time as a 2-person team: 
5k Row 
400 Double-unders 
300 Wall Ball Shots, 20/14 
200 Power Snatch, 75/55 
100 Burpees, bar-facing