970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Open Workout 19.4 

For total time:
3 rounds of:
  10 snatches
  12 bar-facing burpees
Rest 3 minutes
Then, 3 rounds of:
  10 bar muscle-ups
  12 bar-facing burpees

M 95 lb.
W 65 lb.

Time cap: 12 minutes