970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Front Squat

4×8 Dynamic

4×4 Dynamic

2×2 AHAP

Wod: Amrap 15 Minutes

3 Hang Power Cleans 115/80

6 Pistol Squats (3 Each Leg)

30 Double Unders