970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Push Jerk

2-2-2-2-2-2-2

Wod: 21-15-9

Box Jumps 24/20

Dumbbell Push Press 50/25

Burpees on 45 plate

Stone 2 Shoulder 115/65