Emom: 12 Min
Even: 12 Box Jumps 24/20
Odd: Plank 60 Seconds
Wod: 10 Rounds
1 Power Snatch 185/125
3 Overhead Squat 185/125
(Mod is Power Clean and Front Squat.)
Emom: 12 Min
Even: 12 Box Jumps 24/20
Odd: Plank 60 Seconds
Wod: 10 Rounds
1 Power Snatch 185/125
3 Overhead Squat 185/125
(Mod is Power Clean and Front Squat.)