970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Facebook
Twitter
MySpace

Facebook
Twitter
MySpace

HOME
ABOUT US
BLOG
SIGNUP/SCHEDULE
MEDIA
- VIDEOS
- PHOTOS
EXCERCISES
- FOUNDATION VIDEOS
- TRAVEL WORKOUTS
NUTRITION
BUY STUFF
FIND US

Select Page

11/30/2018 Friday

by Jake Wheeler | Nov 30, 2018 | Uncategorized | 0 comments

Strength: Pull Overs 5×10

Wod: 5 Rounds

Run 400 Meters

15 Thrusters 95/65

Submit a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Comment

Name *

Email *

Website

Notify me of follow-up comments by email.

Notify me of new posts by email.

Archives

August 2019
July 2019
June 2019
May 2019
April 2019
March 2019
February 2019
January 2019
December 2018
November 2018
October 2018
September 2018
August 2018
July 2018
June 2018
May 2018
April 2018
March 2018
February 2018
January 2018
December 2017
November 2017
October 2017
September 2017
August 2017
July 2017
June 2017
May 2017

Recent Posts

08/23/2019 Friday
08/22/2019 Thursday
08/22/2019 Thursday
08/21/2019 Wednesday
08/20/2019 Tuesday

Facebook
Twitter
MySpace

© Copyright HighAltitude CrossFit - Gypsum, Colorado - Website created by H. Fricker & S. Raza

* IMPORTANT - Please note that any membership cancellations must be made at least one week prior to the next month's billing