Strength: Bench Press
10-10-8-8-6-6-4-4-2-2
Wod: Amrap 10 Min
5 L-Sit Pull Ups
10 Back ect.
970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA
Strength: Bench Press
10-10-8-8-6-6-4-4-2-2
Wod: Amrap 10 Min
5 L-Sit Pull Ups
10 Back ect.