970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Wod: For Time

Run 800 Meters

70 KB Swings 1.5/1 Pood

60 Box Jumps 24/20

50 Dead Lifts 225/155

Run 400 Meters

300 Meter Farmer Carry 1.5/1 Pood

200 Meter Run

10 Stone 2 Shoulder 140/95