970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Overhead Squat

2-2-2-2-2

Wod: Complete as many rounds as possible in 15 minutes of:  

5 strict muscle-ups  

4 squat snatches  

Men: 185 lb.  

Women: 125 lb.