970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Wod: “Monday Mash”Courtesy Of Crossfit Linchpin

For time as a 2-person team: 
100 Clean & Jerks, 135/95 
100 Bar Muscle-ups 
200 Wall Ball Shots, 20/14 
100 Handstand Push-ups 
100 Snatches, 135/95