09/28/2018 Friday by Jake Wheeler | Sep 27, 2018 | Uncategorized | 0 comments Strength: Snatch 5@50% – 5@60% – 3@70%x2 – 2@8%x2 – 1 @ 90%x2 Wod: “Fran” 21-15-9 Thrusters 95/65 Pull Ups Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.