09/21/2018 Friday by Jake Wheeler | Sep 21, 2018 | Uncategorized | 0 comments 1600 Meter Run Strength: Bench Press 7-7-5-5-3-3-3-3-3 Wod: Amrap 8 Minutes 3 Wall walks 6 Squat Snatch 115/75 Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.