970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

1600 Meter Run

Strength: Bench Press

7-7-5-5-3-3-3-3-3

Wod: Amrap 8 Minutes

3 Wall walks

6 Squat Snatch 115/75