970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Emom: 10 Min

Sprint 100 Meters 2 Dead Lift @ 70%

Wod: 21-18-15-12-9-6-3

KB Swings 2/1.5 Pood

Toes 2 Bar

Wall Ball 20/14 (2x the Reps)