970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Emom 15 Min

Bench Press 15 Reps @ Body weight

Burpees 12 Reps

Row 18/15 Cal

Wod: Amrap 15 Min

OHS 115/75 15 Reps

75 Double Unders

15 Ring Rows