970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Front Squat

5-4-3-2-1-2-3-4-5

Wod: 18-15-12-9-6-3

Burpee Box Overs 24/20

Sdhp 115/75

Ghd Sit Ups