970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: max load 50’

Yoke Carry (goal) 4x Body weight

Wod: Amrap 25 Min

Sled pull 45/25 100 Meters

20 Push Ups

20 KB Swings 1.5/1 Pood

100 Meter Sprint