970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Back Squat

5-5-5-5-5

Wod: 2 rounds

400 meter Farmer Carry 2/1.5 Pood

30 Ring Dips

20 Slam Balls 40/25

10 Ring MU’s (Chest 2 Bar mod )