970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Bring sally up

Row 1000 Meters

2 Rounds

10 Squat With Plate

10 Burpees

Wod: Amrap 20 Min

Run 200 Meters

15 GHD Sit Ups

10 Dead Lifts 225/155