970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength/Conditioning: Emom 10min

Odd: 3 Stone 2 should ahap

Even: Sprint 200 Meters

Wod: Amrap 8 Min

3 Ring MU

6 Deadlift 315/205