970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Bench Press

8-8-8-6-6-6-4-4-4 (Do 10 V-Ups Between Sets)

Wod: For Time

10-9-8-7-6-5-4-3-2-1

Box Jumps 30/24

Power Clean & Jerk 155/105

Ring Dips