Strength: Dead Lift
2-2-2-2-2-2-2
Wod: 3 Rounds
100 Double Unders
200 Meter Farmers Carry 2/1.5 Pood
20 Box Jumps 30/24
10 Each leg, Front Rack Lunges 115/75
Strength: Dead Lift
2-2-2-2-2-2-2
Wod: 3 Rounds
100 Double Unders
200 Meter Farmers Carry 2/1.5 Pood
20 Box Jumps 30/24
10 Each leg, Front Rack Lunges 115/75