Strength: Split Jerk
2-2-2-2-2-2-2
Wod: Amrap 7 Min
6 Chest 2 Bar Pull Ups
3 Squat Cleans 205/135
Post: Emom 5 Min
6Toes 2 Bar
6 k2e
970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA
Strength: Split Jerk
2-2-2-2-2-2-2
Wod: Amrap 7 Min
6 Chest 2 Bar Pull Ups
3 Squat Cleans 205/135
Post: Emom 5 Min
6Toes 2 Bar
6 k2e