970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Bench Press

7-7-7-7-7-7-7

Wod: 8 X 3 Minutes window

Sprint 200 Meters

Ring Dips 15/10

(Rest the remainder of the 3 Min.)