04/06/2018 Friday by Jake Wheeler | Apr 6, 2018 | Uncategorized | 0 comments Conditioning: Run 1600 Meters Wod: 12-9-6-3 Bar Muscle Ups Clean and Jerk 205/135 HSPU 6″ Deficit Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website