970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Bench Press Dynamic

7-7-7-4-4-4-2-2-2

Wod: 5 Rounds

100 Meter Farmer Carry 2/1.5 Pood

15 Box Jumps 24/20

20 Wall Ball 20/14

25 Push Ups Hand release