03/28/18 Wednesday by Jake Wheeler | Mar 28, 2018 | Uncategorized | 0 comments Strength: Dead Lift 7-7-4-4-2-2 Emom: 5 Min 3 Stone 2 Shoulder Wod: 3 Rounds Run 400 Meters 20 HSPU Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.