970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

03/28/18 Wednesday

by | Mar 28, 2018 | Uncategorized | 0 comments

Strength: Dead Lift

7-7-4-4-2-2

Emom: 5 Min

3 Stone 2 Shoulder

Wod: 3 Rounds

Run 400 Meters

20 HSPU

Submit a Comment

Your email address will not be published. Required fields are marked *