970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: 5-4-3-2-1

Hang Power Clean (50 Ab Mat Sit Ups Between Sets)

Wod: “Chief”

5 Rounds 3 Min each round

3 Power Clean 135/95

6 Push Ups

9 Squats