10/25/2017 Wednesday by Jake Wheeler | Oct 25, 2017 | Uncategorized | 0 comments Strength: Front Squat 7-7-5-5-3-3 Wod: Amrap 8 Minutes 5 Squat Snatch 135/95 10 Burpees Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.