970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

10/25/2017 Wednesday 

by | Oct 25, 2017 | Uncategorized | 0 comments

Strength: Front Squat

7-7-5-5-3-3

Wod: Amrap 8 Minutes 

5 Squat Snatch 135/95

10 Burpees 

Submit a Comment

Your email address will not be published. Required fields are marked *