970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Strength: Power Clean 

2-2-2-2-2-2-2 (Do 15/10 Ring Dips Between Sets)

Wod: Amrap 7 Min

5 Box Jumps 30/24

3 Cleans 225/155