970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

2 Rounds for time of: (Courtesy of Crossfit linchpin)22 Thrusters 95/65 

22 Pull-ups 
2 Rounds for time of: 

22 Deadlifts 225/155 

22m Handstand Walk 
2 Rounds for time of: 

22 Toes-to-bar 

22 Hang Power Snatch 115/80 
*Rest 5 minutes between workouts