970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

Thursday 6/22/2017

by | Jun 23, 2017 | Uncategorized | 0 comments

Strength: Front Squat

5-5-3-3

Wod: 5 Rounds 

25 Wall Ball Shots 20/14

30 Pull Ups
Post: Tabata Abs 

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