970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

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12/13/2017 Wednesday

Conditioning: Row 500 Meters X 5 90 Sec Rest unless waiting on a partner Strength: Dead Lift 5-5-5-5-5 Wod: 5 Min Amrap 7 Slam Balls 50/25 7 Kb Swings 2/1.5 Pood

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336 Spring Creek Circle Unit 1
Gypsum, CO 81637 USA