970-343-9040 | FIND US: 336 SPRING CREEK CIRCLE - UNIT 1 - GYPSUM CO 81637 USA

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02/22/2019 Friday

Open Workout 19.1 Complete as many rounds as possible in 15 minutes of: 19 wall-ball shots 19-cal. row M 20-lb. wall ball to 10-ft. W 14-lb. wall ball to...

02/20/2019 Wednesday

Strength: Hang Squat Snatch Loading from a empty bar work up to a heavy 2 rep. Wod: 21-18-15-12-9-6-3 Over Head Squat 115/80 Toes 2 Bar Double Unders 4 x...

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336 Spring Creek Circle Unit 1
Gypsum, CO 81637 USA